Group Programs & One-on-One

Offerings

Becoming the True You, MD — the key you NEED to live the life you want.

A 16-week membership to an exclusive female physician-only community.

PREMIER MEMBERSHIP includes:

• NEW! WEEKLY 1:1 one-on-one coaching

• TWICE weekly LIVE group coaching

• Nationally known guest coaches

• Unlimited one-on-one written coaching

• Worksheets and writing prompts to expand exploration

• Online social community exclusive to members

• Library of scholarly articles to guide your work

• Video series EACH WEEK that will dig deep, teaching fundamental coaching concepts

• Re-watch live-coaching sessions in members-only area

• All content is available on an app-based platform— easy access, available 24/7

• 16-weeks of block sessions focusing on:

BLOCK 1

Week 1-4: Your physical body. We will develop individualized protocols for each of you in order to regain control over your weight, food chatter, alcohol consumption and move your body. 

BLOCK 2

Week 5-8: Your emotional self: We will learn emotional language. How to identify and process emotions. As well as utilize cognitive behavioral therapy to cultivate emotions. 

BLOCK 3

Week 9-12: Your perceived self: We will explore perfectionism, people-pleasing, imposter syndrome and self-doubt. 

BLOCK 4

Week 13-16: Your future self: You will define your values in life. Develop time management techniques. Set goals and build a foundation to live your True Life!

• Qualifies for 40 + hours of AMA PRA™ Category 1 CME

Open to female physicians, worldwide

SUSTAINER MEMBERSHIP includes:

• All Premier Membership benefits listed above PLUS:

• WEEKLY one-on-one coaching

• WEEKLY video series, delivered to your inbox, working on developing and sustaining your life

Open to physicians that have completed at least one True Life, MD program.

VENMO PAYMENT OPTION: @truelifemd

One-on-One Mentoring