“For anyone considering True Life, MD I would say, go for it!. It is a minimal amount of an investment in yourself that will provide huge amounts of returns in your confidence in yourself and make changes you want to make. "
— Lisa E.
"The coaching calls have been lovely. The eating program definitely works… I’m down 22 lbs and feeling good. I think this is a great program and Krista does a great job."
— Beth W
“I feel the program is meeting my personal needs for the change I wish to see. I am confident in my decision to enroll and feel the time, energy, will pay off. I have already noticed changes in my outlook in life and feel the tools I am learning are putting me on the right track to success.”
—Mary C.
“Sessions were always enlightening with many “uh-huh” moments. She helped me ensure I would take action & achieve what I set out. I would definitely recommend Krista to be your coach! You would be lucky to have her.”
- Rebecca
"True Life, MD has been life changing in the way I view my relationship with food and myself. I have been working on processing my emotions and the meaning of why certain thoughts and feelings were fueling my action. I notice, over time, that I have a healthier relationship with food and my approach to life. I love working with Krista. She is not judgmental and creates a safe space for women physicians. Joining True Life, MD has been one of the best decisions I made in 2020.”
— Celia V.
"Thank you for making one of the worst years of my life not only tolerable but a year of growth. “
— Miranda H.
"This was a great experience and I got more out of than I thought possible.”
— Naomi S.
"It is my dream program. You have a gift to take problems and turn them around.”
— Kim T.