2024 Offerings

True Life BUNDLE
$7,000.00

Limited-time BUNDLE offering includes:

  • True Life LITE (Summer 2024), a $2000 value

  • LIVE Event (Fall 2024), a $1500 value

  • Becoming the True You, MD 2.0 (Fall 2024), a $5000 value


Becoming the True You, MD / LITE - Summer 2024
$2,000.00

A 1:1 coaching program running Summer 2024 includes access to the program, worksheets, 24+ hours CME, and weekly 1:1 virtual coaching. 

Continue progress and building momentum to achieving goals.


Becoming the True You, MD 2.0


A 1:1 coaching program launching August 18 - December 7, 2024 includes access to the program, worksheets, 24+ hours CME, and weekly 1:1 virtual coaching, office hours, monthly book club, and a LIVE in-person event.

MEMBERSHIP includes:

WEEKLY Group Coaching with Krista

WEEKLY 30-minute 1:1 Coaching

WEEKLY “Office Hours” with Krista

Community Forum available 24/7

Unlimited Written Coaching

Unlimited Access to Video Content that will dig deep, teaching fundamental coaching concepts

Monthly Book Club for participants

Worksheets and writing prompts to expand exploration

Library of scholarly articles to guide your work

• All content is available on an app-based platform— easy access, available 24/7

• Set goals and build a foundation to live your True Life!

• Qualifies for 24 + hours of AMA PRA™ Category 1 CME

Open to female physicians, worldwide.

VENMO PAYMENT OPTION: @truelifemd

2024 Becoming the True You, MD, 2.0
$5,000.00

“Becoming the True You, MD” masterclass community. Space is limited. The 16-week program starts August 18, 2024.

Program includes:

  • Weekly “office hours” with Krista (NEW)

  • Monthly Book Club discussion (NEW)

Weekly 1:1 one-on-one coaching

TWICE weekly LIVE group coaching

Nationally known guest coaches

• Unlimited one-on-one written coaching

Worksheets and writing prompts to expand exploration

• Online social community exclusive to members

Library of scholarly articles to guide your work

Video series EACH WEEK that will dig deep, teaching fundamental coaching concepts

• Re-watch live-coaching sessions in members-only area

• All content is available on an app-based platform— easy access, available 24/7

• 40+ AMA PRA™ Category 1 hours for continued education. Fulfills many CME requirements. Use your CME allowance from your institution to cover the cost. Option for a tax deductible expense.

• 16-weeks of block sessions focusing on:

BLOCK 1

Week 1-4: Your physical body. We will develop individualized protocols for each of you in order to regain control over your weight, food chatter, alcohol consumption and move your body.

BLOCK 2

Week 5-8: Your emotional self: We will learn emotional language. How to identify and process emotions. As well as utilize cognitive behavioral therapy to cultivate emotions.

BLOCK 3

Week 9-12: Your perceived self: We will explore perfectionism, people-pleasing, imposter syndrome and self-doubt.

BLOCK 4

Week 13-16: Your future self: You will define your values in life. Develop time management techniques. Set goals and build a foundation to live your True Life!

Note: Refund pro-rated in event of cancelation of the program due inability of the host to complete the commitment such as death or terminal illness.


True Life LIVE 2024 with Krista

October 5, 2024 in Minneapolis, MN. All day fun!
Coaching with Krista and Clare!
Learning to live and participate in your true life.

True Life LIVE 2024 with Krista
$1,500.00

October 5, 2024 in Minneapolis, MN. All day fun!
Coaching with Krista and Clare!
Learning to live and participate in your true life.
Includes events, community-building activities, coaching, and fun (CME, too!).


TLMD Private Mentoring
$7,000.00

TLMD Private Mentoring includes:

  • Ten (10) one-on-one life coach training sessions via Zoom with Krista Olsen, MD.

  • Each session will last approximately one hour.

  • Sessions are customized to each individual’s needs and goals.

  • Areas of focus may include: physician burnout, personal well-being including body composition, weight management, and personal relationship development.

  • Must be scheduled at least 48 hours in advance. Sessions cancelled less than 48 hours in advance will not be refunded.

  • Audio recordings, additional PDF worksheet/ resources, and official TLMD content videos provided where appropriate and recommended.

  • Ten (10) sessions must be used within a six-month period.